Making Major Shifts

Focused, Intensive, Hope-Driven

Intensive Therapy

Over the span of a month, we’ll focus on making big shifts to 1-2 major areas of your life.

For example, you may want to stop engaging in a troubling behavior, shift your inner critic, learn self-compassion, set boundaries, or know your relational needs.

I first offer a 2-hour session to:

  • get clear on what you want to shift and discover subconscious knowings that may be holding the behavior or feeling state in place.

  • show you how I work experientially with your system to support inner transformations and neurobiological changes.

  • give my take on what seems possible to reach in a month based on your inner landscape and context.

  • walk you through the process & answer any questions.

If you decide the journey isn’t right for you at the end of the first 2 hour session, you won’t be charged for subsequent sessions.

If you say yes to the journey, we’ll aim for 2-4 sessions a week. Each session will run between 2-3 hours.

This intensive format may be an effective way to reach your longings faster by staying on focus with longer and closely spaced sessions.

My rate is $300/hour.

Option for in-person or zoom sessions.