Making Major Shifts
Focused, Intensive, Hope-Driven
Intensive Therapy
Over the span of a month, we’ll focus on making big shifts to 1-2 major areas of your life.
For example, you may want to stop engaging in a troubling behavior, shift your inner critic, learn self-compassion, set boundaries, or know your relational needs.
I first offer a 2-hour session to:
get clear on what you want to shift and discover subconscious knowings that may be holding the behavior or feeling state in place.
show you how I work experientially with your system to support inner transformations and neurobiological changes.
give my take on what seems possible to reach in a month based on your inner landscape and context.
walk you through the process & answer any questions.
If you decide the journey isn’t right for you at the end of the first 2 hour session, you won’t be charged for subsequent sessions.
If you say yes to the journey, we’ll aim for 2-4 sessions a week. Each session will run between 2-3 hours.
This intensive format may be an effective way to reach your longings faster by staying on focus with longer and closely spaced sessions.
My rate is $300/hour.
Option for in-person or zoom sessions.